Trauma therapist in Houston, TX and online
HELPING others bring balance back into LIFE.
As a first-generation Arab-Amercican, I am committed to serving clients from all backgrounds including individuals from the BIPOC and LGBTQIA+ communities.
​As a therapist at In Vivo, I am passionate about the work I do. Having experienced my own share of trauma, I understand the courage, persistence, and patience required for change. I believe we are not defined by our life experiences, rather we define them. Each experience we have is an invitation to open our hearts wider, uncover more of what lives within us, and choose how we want to show up.
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Healing trauma is not about ERASING the past, but RECLAIMING your future.
Hi, I’m Kayla Adel and I am dedicated to guiding individuals through their healing journey by helping them connect with and understand the different parts of themselves. Through a compassionate, non-judgmental approach, I support clients in unburdening past traumas, fostering self-leadership, and achieving a more integrated and harmonious sense of self. My goal is to empower individuals to heal from within and reclaim their wholeness.
Life is hard even without trauma. Those of us who have experienced trauma know the work it takes just to make it through the day, but I believe there is more for us than to just survive. Within each of us lives a wounded healer, a warrior who blow after blow has forgotten their power. In Japanese culture Kintsugi is the name given to the philosophy and art of repairing cracked pottery with gold, rendering a piece more beautiful than it was before. The story of Kintsugi may be the most perfect embodiment of our trauma-shattered lives. Rather than trying to hide the damage, kintsugi highlights the repair.
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The imperfections are what make it beautiful and valuable. A broken piece that is put back together has more of a story, seems more authentic and real, and is stronger and more resilient than something that has stayed pristine. The breaking of what once was, the layered and time-consuming process of putting it back together, and the mending with gold, all contribute to its value.
When working with the broken pieces of ourselves, like Kintsugi, we have the chance to recreate our narratives, understandings, and frameworks to be made stronger, more resilient, and more valuable than before. My goal as your therapist is to help you understand how your trauma affects your unique body, mind, emotions, and behaviors and help you regain a sense of self-control, safety, trust, and competence.
Trauma work requires extra persistence, patience, and self-kindness.
That being said, my ideal client is serious about change in their life and willing to commit to the honest work required for change in and outside the room. Therapy is an investment of your time, money, and energy and in honor of that, I am committed to your growth.
The work we do is powerful, sacred, and liberating. As your therapist, I will support you in reclaiming your power, changing your relationship with your trauma, and practicing new ways of being to become a true embodiment of Kintsugi, more beautiful than before.
Our Guiding Principles
We are steadfast in our commitment to upholding the following values:
Life finds its vibrancy in passion. We're dedicated to fostering an
environment where meaningful work flourishes.
Meaningful Work
Compassion is the cornerstone of the therapeutic alliance. It's a guiding light that illuminates our path to healing.
Compassion
The spark of curiosity fuels growth and self-actualization. We remain curious to stimulate continuous progress.
Curiosity
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Self-actualization, the pinnacle of growth, encompasses knowing oneself and living up to one's potential—a journey we undertake together.
Growth
In Vivo Center stands as a sanctuary where restoration blooms, identities intersect, and all are welcome.
With care and purpose,
Andréa Addie, Founder of In Vivo Center
What Kayla's Clients Say
Testimonals
Restoration
​"Kayla has a remarkable talent for making you feel genuinely comfortable. She brings together warmth, professionalism, and profound insight in her therapy practice. I deeply value the safe and supportive environment she fosters...She effortlessly puts her clients at ease, building trust and confidence. Her unique ability to connect on a personal level while providing expert guidance makes her an exceptional therapist with a heart full of true compassion."
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- Graduated Client​​​​​
Healing
"My experience with In Vivo Center has been life changing. I am so grateful to find a therapist that truly understands my journey. Kayla is a thoughtful and compassionate therapist who creates a safe space for healing. Her intuitive approach, paired with her expertise, helps clients feel understood and supported throughout their journey. Her wisdom and experience has guided me to healing."
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- Graduated Client
Growth
"Suffering from narcissistic abuse? Truthfully, I didn’t even know there was such a term until I met Kayla Adel. I can’t say enough about the positive impact they’ve had on my life. From the very first session, Kayla made me feel comfortable, understood, and safe. She listens without judgment, provides insightful feedback, and offer practical tools to help me navigate through challenges."
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- Graduated Client
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Education & Training
Master in Science in Clinical Mental Health Counseling, University of St. Thomas, 2022
Ph.D. Graduate Student in Counseling Education, Sam Houston State University, anticipated 2027
Licensed Professional Counselor Associate (LPC-A) under the supervision of Andrea Works, LPC-S
National Certified Counselor
EMDRIA EMDR Trained
Therapy Services
Offering a variety of therapeutic services with customized sessions designed to support your mental health journey, including:
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EMDR
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IFS
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Somatic therapies
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CPT
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Meditative practices
Location & Availability
Services are conveniently offered:
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In-person in Houston, TX (Bellaire area)
5909 W. Loop S. Ste 640​
Bellaire, TX 77401
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Online throughout Texas
Client Focus
Creating a supportive environment for personal growth and healing, with a focus on:
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Adults & Professionals
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Teens
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LGBTQIA individuals
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BIPOC communities
Payment Options
Ensuring your access to mental health care is our top priority. A variety of payment options are accepted including:
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Self-Pay: $125 per 50 min session
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United Healthcare
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Cigna
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Aetna
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UMR
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Oscar Health
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Optum