Restoration, healing, and growth in your living body.
Your health is your wealth, and you're worth the investment.
At In Vivo Center, we know embracing inner battles can feel isolating. Invisible challenges seem to creep into the quiet moments, affecting daily existence in ways that seem too profound for words.
That weight impacts your life on multiple levels, and there's nothing that feels heavier than carrying it alone. We want you to know we're right here with you, from the external hurdles to the internal turmoil. Reaching out for help can feel daunting. Your doubts and reservations are completely valid. The step you're considering taking demands courage, and we commend you for even giving it a chance.
You're in the right place for asking questions. Your curiosities, queries, and uncertainties matter here. We've meticulously crafted a space for uncovering answers, unfolding possibilities, and developing the tools for growth and renewal. At In Vivo Center, we embrace your potential to be you.
Discover Our Services
Individual Counseling
Our one-on-one counseling sessions bring the warmth of a personal connection and the convenience of online support. Choose between an in-office appointment or video session for your sacred space. We'll start with an hour-long initial assessment where we delve into your background, challenges, and goals. Then we'll follow up with weekly 50-minute sessions tailored to the roadmap of your therapeutic journey. Over the course of our time together, you'll uncover new paths to self-knowledge.
Group Counseling
The power of shared experience comes alive in our 90-minute group counseling sessions. Held online, these gatherings create a community where understanding and healing can thrive. Cohorts start fresh in their group together, so you can enjoy the harmonious journey and develop relationships along the way. This group format allows for the unique opportunity to find solace in knowing that you're not alone in your struggles, making way for a sense of belonging and validation.
EMDR Intensives
For those seeking rapid transformation, our EMDR Intensives offer a pathway to healing in just one or two five-hour sessions. Perfect for making profound shifts with trauma or anxiety if you have a limited time frame. During these specialized intensives, you'll have the opportunity to delve deep into your experiences, addressing the root causes of your struggles and working toward a resolution. Reach out to me directly to initiate your EMDR consultation.
Trauma-Informed Yoga
Step into our trauma-informed yoga class, a haven for safety and comfort in your body. Discover skills for regulating emotions and redirecting your focus away from constant worry. Through gentle movement, breathwork, and mindfulness exercises, you'll learn to release tension and find solace in the present moment. Reconnect with your body in a nurturing environment with a group of folks seeking their own development through mindful movement.
Guided Meditation
Enjoy a tailored path to peace with our 1-on-1 guided meditation sessions. Whether you're new to meditation or need support to unwind, our 50-minute sessions will foster the tranquility that lives inside you. Each session is thoughtfully crafted to align with your goals and aspirations, bringing serenity and clarity to your busy schedule. Reach out to me directly to schedule a consultation for your first meditation practice.
Restorative Justice Circle
Our 90-minute restorative justice circles offer a unique approach to nurturing and mending relationships through equal opportunity sharing and empathetic listening. By encouraging honest and open dialogue about conflict, a group can gain a comprehensive understanding of the viewpoints of all members affected by the harm. These talking circles build essential conflict resolution skills and offer a safe space for those who have experienced and perpetrated harm to express themselves respectfully and authentically.
Life Coaching
Experience a personalized journey to self-discovery with our one-on-one life sessions. Whether you're seeking guidance in your personal or professional life, our 60-minute sessions are designed to empower you and unlock your potential. Each session is tailored to your unique goals, helping you gain clarity and confidence as you navigate life's challenges. Contact me today to schedule your first coaching session and take the first step towards a more fulfilling life.
I'm committed to supporting you through your healing process, crafting a tailored approach that respects you for who you are. I believe you deserve to experience the full spectrum of joy in this life, and I'm here to help you reclaim it.
With unwavering hope,
Andréa